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WHOLE30 DAY 16

8/16/2013

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Its day 16 and I am halfway through the Whole30! Woop woop! My latest obsession has been eating cold sweet potato fries dipped in almond butter. Thats what I love about doing the Whole30, your tastebud's expand, and you grow to love so many new foods and weird combinations.

DAY 16

Breakfast

  • 1 bowl of pumpkin squash soup
Snacks: a banana, and carrots.

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Lunch

  • Chicken breast with gravy
  • Turnip and cauliflower mash with roasted garlic
  • Asparagus
  • Tomato
Snacks: nectarine, and a few blueberries

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Dinner

  • Nori wrap- with tuna salad, avocado, pea shoots, red bell pepper, bean sprouts.
Snacks: sweet potato fries with almond butter

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Today I came home craving tuna. So I whipped together some mayonnaise using this technique, and it worked like a charm. For the oil I used walnut oil and I only used 3/4 cup of oil, not a full cup like the recipe suggested.

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Homemade Mayonaise


Nori Wrap- Tuna Salad

Tuna salad

  • 1 can of tuna (I used my canned homemade tuna)
  • 1/2 an apple diced
  • 1 green onion diced
  • 1/2 tsp. chopped seranno
  • A dollop of mayonnaise
  • Dash of cayenne pepper
  • Salt and pepper
Wrap

  • 2 sheets of roasted nori
  • Pea shoots
  • Red bell pepper
  • Avocado
  • Bean sprouts
  • Black pepper
  1. Take all the ingredients from the tuna salad and throw them together.
  2. Take your nori and place the pea shoots down first, than the tuna salad, red bell pepper, avocado, black pepper, and lastly the bean sprouts.
  3. Roll up and enjoy!
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    about me

    Hi, my name is Monica. I spend most of my free time in the kitchen. (Just ask my friends) I love cooking, baking and experimenting. Take a gander around my page and drop a comment if you have any questions. 

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