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WHOLE30 DAY 19 

8/19/2013

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DAY 19

Breakfast

  • Chicken soup
  • A banana
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Lunch

  • Roasted sweet potato, red bell pepper, apples, green onion, tomatoes, and avocado, with tuna.
  • Pluot
  • Peach
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My lunch today was one of my favorite salads; its really simple and I usually have the ingredients on hand to make it.


Dinner

  • Moqueca- Brazilian fish stew
  • Cauliflower rice
  • Plantains
Snacks: carrots

Picture

For dinner tonight I made moqueca, a Brazilian fish stew that has red and green bell peppers, onions, tomatoes, coconut milk, and pieces of halibut that have been marinated in lime juice and garlic. I served it on top of cauliflower rice, with a side of fried plantains. I feel like it could have used a bit of spice, but overall it was a very satisfying dish. The fish was tender, and the combination of the fish with the plantains was really good!


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Look at how beautiful it looked before being cooked.
Picture
After being cooked
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    about me

    Hi, my name is Monica. I spend most of my free time in the kitchen. (Just ask my friends) I love cooking, baking and experimenting. Take a gander around my page and drop a comment if you have any questions. 

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