WHOLE30 DAY 19

DAY 19

Breakfast

• Chicken soup
• A banana

Lunch

• Roasted sweet potato, red bell pepper, apples, green onion, tomatoes, and avocado, with tuna.
• Pluot
• Peach

My lunch today was one of my favorite salads; its really simple and I usually have the ingredients on hand to make it.


Dinner

• Moqueca- Brazilian fish stew
• Cauliflower rice
• Plantains

Snacks: carrots

For dinner tonight I made moqueca, a Brazilian fish stew that has red and green bell peppers, onions, tomatoes, coconut milk, and pieces of halibut that have been marinated in lime juice and garlic. I served it on top of cauliflower rice, with a side of fried plantains. I feel like it could have used a bit of spice, but overall it was a very satisfying dish. The fish was tender, and the combination of the fish with the plantains was really good!

Look at how beautiful it looked before being cooked.

After being cooked